Wednesday, February 25, 2015

Press On Wednesday: Walk Challenge

A very important part of a healthy lifestyle is exercise.   Every time I exercise I feel great afterwards;  so, why do I dread it so?  For me, it's just hard getting started and once it's a part of my routine, then I enjoy it. However, sometimes I just need some encouragement.  Recently, I found a  FOUR WEEK WALKING PLAN on the Amercian Heart Association's website.  I have decided that I will start this walking plan on March 1st.  I am sure most of you are already consistently exercising, however if you are not, I invite you to start this plan with me.  Together, maybe we can encourage each other to "walk" towards a healthier lifestyle. If you do plan on starting March 1st with me, please let me know by filling out the prayer request form in the top right-hand corner of this page!  Remember, with Christ, we can do ALL things, because HE will give us the strength. (Philippians 4:13) Press on!

P.S.  WE ARE STARTING ANOTHER GIVEAWAY THIS COMING FRIDAY!! Spread the word and be sure to sign up!